North End Fitness has an expansive weight room, half of which is a selectorized weight circuit and the other half is dedicated to free weights:
Apex Circuit featuring four lower body machines, seven upper body machines, cable crossover, inner/outer thigh machine, seated cable row/pulldown machine
We have a ton of free weights, including separate dumbbells to 125 pounds, separate barbell rack to 60 pounds, olympic stations including a squat rack, flat, incline and decline benches, and a preacher curl.
Leslie’s CircuitWed & Fri 10:45-11:30 am – $7 Drop In | FREE For Members! Circuit is fast a fast paced full body workout – incorporating stations, body weighted exercises and athletic drills at fun paced intervals. Cardio is alternated with muscle endurance/drills for 45 minutes, finishing with core and stretch.
Please note: The CRD bylaw states that -No one under 18 years of age be permitted use indoor tanning beds. -Every customer must use protective eyewear. (If you do not already have protective eyewear you can purchase a pair from us for $2.00)
Please call (250) 537-5217 if you have any further questions.
North End Fitness offers excellent childcare services Monday through Friday from 9:00 am till noon at the subsidized rate of only $3.00 per child per three hour session! Or $5.00 for two children.
Our child minder is Janice Burke. She has been with North End Fitness in the child minding business for over fifteen years! So have a workout, a cardio session, or take an aerobics class while Janice provides excellent care of your children.